標題: | TRX FORCE 1.6.2 |
作業系統: |
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授權: | Freeware |
加入日期: | 2023/10/23 |
發行者: | TRX |
評價: | 下載客戶端來評分! |
Changelog: |
This app has been updated by Apple to display the Apple Watch app icon. Choose between the original workout flow where you manually progress from exercise to exercise, or Auto-Advance where the workouts come to life (for both the 12 Week Program and the Pull-up Program). Auto-Advance Mode: • Each workout has timed sets for each exercise with rest and transition time built in. For rep-based movements you manually advance once the reps are completed. In your settings, you can adjust: • the amount of time per exercise • the amount of time between each exercise • the amount of extra time for transitions between standing to floor, or vice versa, movements Fixes issues with video playback. |
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